Best Wellness Quotes to Inspire, Uplift & Motivate You Every Day

“Sleep is the single most effective thing we can do to reset our brain and body health each day -- Mother Nature's best effort yet at contra-death.”

“I never thought I’d need to teach myself how to nap, but here I am, an adult who finally figured it out.”

“Naskarnomics (Sonnet 2641)”

“...our lack of sleep is a slow form of self-euthanasia...”

“Chasing a person doesn’t give you value or build values in you. You earn your value by chasing morality and practicing dignity.”

“You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.”

“I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail.”

“To heal the land is to heal ourselves.”