Motivational Quote by Alexander Zenon, The Stoic Handbook: A Practical Guide for Modern Life — Inspiring Words on Life, Love & Wisdom

“When we first wake up our minds are clear, which makes this the opportune time to direct our focus inwards, to organize our thoughts and to set our daily intentions through a few moments of meditation. Our duties and obligations have not yet begun to crowd our schedule, and the clarity of the dawn creates an open, undistracted mental space.”

“In an era characterized by incessant noise and constant distraction, we often find our minds pulled from one thought to another like a leaf in an October breeze. We are so preoccupied by modern living that we become totally disconnected from our ancient human roots in the natural world.”

“By meditating on our thoughts, feelings, and desires, we are encouraging a sense of self-awareness and self-mastery. We observe the whimsical and impulsive movements of our mind without getting caught up in them, and in doing so we develop a greater understanding of ourselves.”

“Our minds are a sanctuary; a safe haven which is totally impregnable to the outside world. It is only when we allow external problems and anxieties to enter our mind that this sanctuary becomes vulnerable.”

“Pursue what catches your heart, not what catches your eyes.”

“Everyone holds beauty within them, though not everyone knows how to see it.”

“Do not let another day go by where your dedication to other people's opinions is greater than your dedication to your own emotions!”

““All that glitters is not gold”

“The lion never fears to walk alone.”

“If you find yourself in a hole, the first thing to do is stop digging.”