Best Anger Management Quotes to Inspire, Uplift & Motivate You Every Day

“I reckon anger is the cigarette smoking of emotions. It's toxic, self-destructive, offensive, socially unacceptable, and harmful to others; it costs a lot and always leaves a bad taste in the mouth. It's also a mongrel to try to quit.”

“If the enemy had no intention of harming us, then we would not classify that person as an enemy... It is his or her very intention of harming us which makes that person an enemy and because of that the enemy provides us with an opportunity to practice tolerance and patience. Therefore an enemy is indeed a precious teacher.”

“Anger is a guest that should never be given a seat at the table; five seconds is enough time to lock the door.”

“You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light.”