“Even if you're a seasoned professional multi-tasker, your body, mind, ...” — Tara Stiles Quote

“Even if you're a seasoned professional multi-tasker, your body, mind, emotional life, and growth potential can get a blow from over-committing. Take a look at what's on your plate if you're swamped, and you can surely find some space for yourself even when you feel trapped.”

“Our state of mind affects completely how we treat our bodies.”

“Imagine an America where the health care system is dramatically improved simply because people need to go to the doctor less. Preventive health care, aka taking care of your own body, is a sensible way to go!”

“Regardless if my kids don't have both parents I'm trying to create that safe space of co-parenting. That's really what it's all about.”

“You don't have to work for Google, or any of the other firms encouraging staff to pursue personal projects on company time, to use slowness to unlock your creativity. Anyone can do it. Start by clearing space in your schedule for rest, daydreaming and serendipity. Take breaks away from your desk, especially when you get stuck on a problem.”

“I'd love to go back to space, I don't know any astronaut who doesn't want to.”