“I do all core-based alignment training and strength training. If I don...” — Lauren Cohan Quote

I do all core-based alignment training and strength training. If I don't die at the end of 90 minutes, then it hasn't been a good workout.

I sometimes have dreams that my assistant director is waking me up and trying to get me to the set.

Nobody can ever describe how much you explore a character on a Peter Berg movie until you're doing it.

I'm a really goofy person most of the time, and I have to sometimes temper my hyper self on set.

When I was a kid, I was the one causing the problems, and my little sister was the intermediary. But I think in life, generally, I don't want drama. I'd so much rather do something goofy.

Black Widow' is definitely the darker part of me. This album is about finding the weakness inside and turning it into strength. It's about being reborn, setting yourself free and realizing the balance in everything - the dark and the light.

Every day, we have to strive to be better people. Some days we give in to weakness, and sometimes we give in to strength.

Each is under the most sacred obligation not to squander the material committed to him, not to sap his strength in folly and vice, and to see at the least that he delivers a product worthy the labor and cost which have been expended on him.

We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating power and clarity in response to difficult situations.