“Mental strength requires a three-pronged approach - managing our thoug...” — Amy Morin Quote

“Mental strength requires a three-pronged approach - managing our thoughts, regulating our emotions, and behaving productively despite our circumstances. While all three areas can be a struggle, it's often our thoughts that make it most difficult to be mentally strong.”

“Whether you want to exercise more often, or you're hoping to become debt-free, real change happens in stages. Slow and steady progress is great - as long as you're taking steps in the right direction.”

“Somewhere along the line, positive thinking seems to have been confused with magical thinking. There's a notion that if you think positively enough, you can make anything happen by using the power of your mind. All the positive thinking in the world won't deliver good fortune or prevent tragedy from striking.”

“I learned that it is the weak who are cruel, and that gentleness is to be expected only from the strong.”

“The spirit of man can endure only so much and when it is broken only a miracle can mend it.”

“I have ever been the queerest mixture of weakness and strength, and have paid heavily for the weakness.”