“Doing nothing means unplugging from the compulsion to always keep ours...” — Sharon Salzberg Quote

“Doing nothing means unplugging from the compulsion to always keep ourselves busy, the habit of shielding ourselves from certain feelings, the tension of trying to manipulate our experience before we even fully acknowledge what that experience is.”

“It is sometimes difficult to view compassion and loving kindness as the strengths they are.”

“In our usual mind state, we are continually activating the process that in Buddhist terminology is known as 'bhava,' which literally means 'becoming.' In this space of becoming, we are subtly leaning forward into the future, trying to have security based on feeling that we can hold on, we can try to keep things from changing.”

“I think often when we talk about things like cancer, the kind of final act at the end of the story comes with a cure. But we don't talk a lot about what happens after. And it took me a while to even acknowledge to myself how much I was struggling.”

“I like to acknowledge the audience. It seems foolish to pretend they're not there.”

“I think 'Ms. Marvel' really embraces and appreciates and acknowledges how much work goes into being a Marvel fan, because it's a lot.”