“You can't be a parent and say, 'I need you to be more active and I nee...” — Bob Harper Quote

“You can't be a parent and say, 'I need you to be more active and I need you to eat right,' when you're still choosing to have poor eating habits.”

“It just kills me when people buy a dog when there are dogs in shelters. I still get emotional when I think of Karl sitting in that shelter. I wasn't looking. I didn't even think I had time for a dog, and then I met this little one and he needed help. It's been so amazing to see him transform into a happy and confident companion.”

“CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.”

“Transitioning out of the military after a decade or more of service can be exciting and scary. Even more so when you have a family to support and are not experienced with the challenges of transitioning from active duty to civilian life.”

“I never want to see active or retired players ever struggle. The basic human being in me wants to see guys leave the game as healthy as possible.”

“My best exercise is going on stage and playing, but I stay active. I don't just sit around on my butt all day and do nothing.”