“The goal of my diet-style is eating for optimal health and longevity. ...” — Joel Fuhrman Quote

The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes or dementia?

Resting metabolic rate is largely genetically determined, but our calorie intake has an effect as well.

Consuming mushrooms regularly has been associated with decreased risk of breast, stomach and colorectal cancers.

Hypertension is an important risk factor for kidney disease, but dietary sodium has other damaging effects on the kidneys. High salt intake drives the production of oxygen radicals, leading to oxidative stress in kidney tissue.

We as artists are actively encouraged - by other authors, your agent, publisher, and society - not to think about money, strategy, how to manage your career, how to create a brand, because we're supposed to focus on the art.

The United States and its Gulf allies, some of who are actively funding rebel groups in Syria, should undertake a serious joint review of Jordan's needs and then act together to meet them.

I am also actively involved in my church and its community activities. We have programs to improve the lives of our congregation and programs of outreach in the community.

I never stopped working, but I did let my contract run out. And I didn't really actively pursue it.