“My favorite way to cook is to look in my cabinets and see what I have....” — Damaris Phillips Quote

“My favorite way to cook is to look in my cabinets and see what I have. That's the most fun. 'I don't have tomatoes, but I have this chili-garlic sauce from the Asian grocery store. Let's throw that in there and see how it affects my beef barley soup!'”

“There are tons of vitamins and minerals you'll get in plant-based foods that are not soluble if you don't eat fat.”

“Growing up, our meals consisted primarily of vegetables, and then we had small amounts of meat.”

“I suffer from depression and anxiety, and having a show and having a character that portrays a young woman who is dealing with that and the consequences of it - how it affects her friendships and her relationships with her mom and her sister - it's beautiful to see that.”

“I am completely at my wits' end if I am unable to practice yoga for a few days at a stretch! Once you get into the flow it's difficult to leave it, precisely because of the way it affects your energy levels.”

“I'm interested in the way major events don't necessarily announce themselves as major events. They're often little things - the drip, drip of life that changes people or affects people.”