“People who are lonely and depressed are three to 10 times more likely ...” — Dean Ornish Quote

“People who are lonely and depressed are three to 10 times more likely to get sick and die prematurely than those who have a strong sense of love and community. I don't know any other single factor that affects our health - for better and for worse - to such a strong degree.”

“Joy of living is sustainable; fear of dying is not.”

“Our emotions resonate with each other - for better and for worse.”

“Starving to be skinny isn't my thing. When I don't eat, it affects my mood! On-set, I fuel up with small meals and I'm always grabbing high-protein snacks, like almonds. Chai lattes with espresso also keep me going.”

“Most of what we report from Congress they don't care about unless it affects them directly.”

“As a white person, you can and should be opposed to racism. You can learn and understand the effects of how it affects people.”