“About four or five weeks after it was publicly announced I was no long...” — Denise Van Outen Quote

About four or five weeks after it was publicly announced I was no longer breastfeeding, I got a letter from the NHS saying they were being supportive of me, but basically, they were very disappointed I'd stopped.

Now I look back and think if I'd spent more time enjoying myself instead of crying into my pillow over men, my 20s would have been fabulous!

I used to spend all my school holidays cycling around, so all this training has made me feel like a kid again.

My daughter is my biggest achievement. She is a little star and my life has changed so much for the better since she came along.

The film 'After Life' by Hirokazu Koreeda. I remember when I first saw it, just being totally blown away by every single frame of it. The honesty of it, the fact that it celebrated life, the fact that it was so unbelievably profound and spoke volumes about living life to the fullest and cherishing every moment.

If I get stuck, I look at a book that tells me how someone else did it. I turn the pages, and then I say, 'Oh, I forgot that bit,' then close the book and carry on. Finally, after you've figured out how to do it, you read how they did it and find out how dumb your solution is and how much more clever and efficient theirs is!

Sometimes you have to win ugly, a smash and grab after not many chances on goal.

No sinner is ever saved after the first twenty minutes of a sermon.