The World Motivation
I might wake up in the morning and go out for a six- to eight-mile run, and then in the afternoon, I might swim two or three kilometres. The next day, I'll mix it up and do a military circuit. I don't stick to a set programme.
“I might wake up in the morning and go out for a six- to eight-mile run, and then in the afternoon, I might swim two or three kilometres. The next day, I'll mix it up and do a military circuit. I don't stick to a set programme.”
I might wake up in the morning and go out for a six- to eight-mile run, and then in the afternoon, I might swim two or three kilometres. The next day, I'll mix it up and do a military circuit. I don't stick to a set programme.
I'm 5' 8,'' and my weight's a steady 82 kg. I fuel my body with the right nutrition, and vitamins like Berocca, to leave me feeling energised and focused to overcome any tough day.
I want to see you use your brain. Get the job done efficiently. I want to see an intelligent operator at work. And apart from that, to stay on my good side, just do as you're told.
When I left the military, I thought I would not have any problems with the transition - I'm very adaptable and very versatile - but I was wrong.
I eat a lot of protein - steak in the morning, steak in the afternoon, fish, chicken.
Just like every person who works for Dortmund is a fan of the club, it was the same at Mainz. When I was a player there, we had 800 supporters on rainy Saturday afternoons, and if we died, no one would notice or come to our funeral. But we loved the club, and we have this same feeling at Dortmund.
I try to devote my afternoons to making music in my home studio, but it's a lot more fun hanging out with musicians and friends, and trying subtly to influence a band than making your own stuff.
What I enjoy most about 'The Lord of the Rings' is that extended cut. To be able to sit there on a Sunday afternoon and watch 'The Lord of the Rings' from beginning to end is pretty fun.