“I had a chat with my dad and decided that sometimes you've just got to...” — Patrick Bamford Quote

I had a chat with my dad and decided that sometimes you've just got to look like you're fighting. So I started putting myself about a bit more, showing a bit more aggression in training.

I did an A/S in economics once I had left school and was in my second year as a scholar at Nottingham Forest. I did that to keep me stimulated.

Most strikers playing in the Premier League regularly are aged around 23 or 24.

We have a psychologist at Chelsea who goes around seeing the loan players. He said every top, top player has a dark side. So someone like Diego Costa sometimes oversteps the mark. But you can see he plays on the edge. He said I had to develop that. It's not natural for me to be like that.

My experience is that aggression is a universal trait in human beings - girls feel it in any sort of environment, same-sex or co-ed.

The process of learning how to defend my body, how to own my space and take away space from other people, and getting me in touch with my masculine, testosterone-heavy side, from a personal development standpoint, it was really helpful to me - as well as releasing aggression and frustration.

I found comfort in aggression, in breaking through false walls and challenging norms.

The guys on the stunt team are really fantastic. It's really funny, because for all the aggression they have to display on screen, they're actually really happy, good- natured people.