“I am a believer in nutrient timing and supplementation, through 8Zone....” — Apolo Ohno Quote

“I am a believer in nutrient timing and supplementation, through 8Zone. I love eggs, apples, wild fish, leafy greens, brown rice, pasta, oatmeal, home grown Washington Potatoes, and cooking with coconut and olive oils.”

“I believe my father has and always will be the strongest influence in my life, as he has guided me on many paths.”

“The fact that I didn't have a mom is a challenge; it was a struggle; and we made the best of it, and because of that my relationship with my dad is that much stronger.”

“My mother has told so many times the unbelievable story of how, as a toddler, I would demand raw onions and eat them like apples, I think that, at this juncture, it is a story that just has to be believed.”

“Many people think cops are as bad as the bad guys. There are some rotten apples, but most of them are good people.”

“Make one day a mono-meal. This means, choose just one fruit and have it as much as you want. Apples, pears, or anything in season are great for mono-meals.”