“Arthritis, Crohn's disease, psoriasis, depression - all of those disea...” — Wim Hof Quote

“Arthritis, Crohn's disease, psoriasis, depression - all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.”

“We as a species have unlimited power of our mind. We can make anything happen.”

“I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.”

“Reactive arthritis is something I've been dealing with for nearly a year.”

“I had already developed inherited back problems. I had degenerative disk disease, a form of scoliosis, arthritis. And I truly believe that if it weren't for the use of steroids - I'm not saying steroids is for everyone, but in my case in general, if I have not used steroids, I mean, physically right now I'd probably be a wreck.”

“Towards the end of my career, I had a lot of wear and tear, a lot of arthritis that was building up. Being 300 pounds for over 15 years was starting to take its toll. I was constantly on all sorts of anti-inflammatories and medicines to deal with the pain.”