“Book in relaxation time as you would book in everything else. Back in ...” — Colin Jackson Quote

“Book in relaxation time as you would book in everything else. Back in the day, as an athlete, that was important.”

“I'm blessed to still live in Wales. We have the beaches, the mountains, the food, the people of course. We have a huge passion and spirit for being Welsh. Whenever I leave, I'm always anxious to get back.”

“For Usain it's about picking his races wisely. I know his management agency very well and his coach and management have a nice relationship and every time he competes it's for a purpose. He never races just because he needs to run.”

“I was an athlete. And I proved I didn't win just because I was pretty. I was good, too.”

“I've seen myself do stuff on stage that was pretty amazing. I think that would be true for any athlete. Any top athlete will see something that they are very proud of. All my injuries will attest to the fact that besides being a musician, it comes down to being an athlete.”

“If you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body.”