“One of the things I encourage my athletes to do, is to cook with fish ...” — Colin Jackson Quote

“One of the things I encourage my athletes to do, is to cook with fish because it's really, really, really light and fast to cook. So that's the reason why I do that.”

“I think community and doing good are the two best motivators. Find a way to do both at once and it'll get you through anything.”

“Nothing is ever perfect, but excellence is good enough.”

“Sometimes women get devastated by failing. Athletes don't; they just know that means they've got to practise harder, and they've got to do something else differently.”

“Women are stepping up, they are performing, they are showing that we are athletes as well and we deserve the attention we are getting.”

“In dealing with athletes or celebrities or people in general, I think there's a tendency to get on their pedestal or their platform and just kind of blow the ink.”