“Bad habits are easy to slip into and good habits are very easy to buil...” — Milind Soman Quote

Bad habits are easy to slip into and good habits are very easy to build. Don't allow yourself to do something that can destroy you.

I want all the aspiring models out there to know that it's definitely not just a pretty face that matters!

I think people do not associate me with the mainstream.

Running a marathon is a stressful event for your body, mind and spirit. But when you put yourself through that willingly, consciously and in a learning atmosphere, you begin to understand how to deal with any stressful situation in a way that does not drain you.

I'm a big fan of my mom's cooking.

I think sometimes it's hard, parent's expectations, wanting to be seen by the people in your family and feeling that you can't do that, you can't get them to see you the way that you want to be seen, and come to an understanding or find a way to talk that doesn't revert to bad habits.

Any praise goes to my coaches and my teammates. I have the easy part of waking up and going to the gym. They're the ones that have to break my bad habits and teach me new things. They're literally my everything. In my personal life, it's my wife, and in my professional life, it's my coaches and my teammates.

It is extremely hard to break bad habits and takes a long time to start new, healthy ones.

Cancer has made me mentally and spiritually stronger. But as my life starts to go back to normal, I find that some of my old, bad habits are still lurking in the shadows.