“After a workout, I have a protein drink and always keep a protein bar ...” — Izabel Goulart Quote

After a workout, I have a protein drink and always keep a protein bar in my bag.

I could never stop eating meat... I'm not a good person to talk about diets. If I had to only eat salads, I'd kill myself!

Often, I'll do a quick workout in my hotel room consisting of exercises for the legs, glutes, abs, and arms with my own body weight. Also, I always have a jump rope, a medicine ball I can inflate, and a band in my suitcase. It's a great kit to have for travel.

I don't have any hidden talents but if you dare me to do something I'll go after it big time.

Sports have always been a big part of my life. At school, I played a lot of different sports, and I was competing with other schools. I did everything: running, volleyball, basketball, soccer, Olympic-style gymnastics, and more! My history with sports gave me good concentration, focus, strength, and motivation to stay healthy.

Sci-fi has never really been my bag. But I do believe in a lot of weird things these days, such as synchronicity. Quantum physics suggests it's possible, so why not?

Being from the Midwest, everyone knows I take pride in representing the U.S. and to have my own racket and bag is really nice.

I treated myself to a £700 Chloe bag after one of my first acting jobs. Then my friends pointed out that, for the same money, I could buy a flight to India. So I took it back.

Actors know, with me they aren't going to be allowed to rehearse a scene for a couple of hours and then get away with doing 25 takes before we get it right. So they come with their full bag of tricks.