“If you do something as simple as 15-minute ice baths three days a week...” — Tim Ferriss Quote

“If you do something as simple as 15-minute ice baths three days a week, and you time those baths properly, you can significantly multiply your fat loss.”

“Work is an activity that is financially-driven or one that you'd like to do less of.”

“If you take a print magazine with a million person circulation, and a blog with a devout readership of 1 million, for the purpose of selling anything that can be sold online, the blog is infinitely more powerful, because it's only a click away.”

“I actually don't get massages very much. But Epsom salt baths are better than any massage.”

“I take Epsom salt baths.”

“You know how Bette Midler always says her obituary will read, 'Bette Midler dies. Started her career at the Continental Baths?' Mine will say 'Chris March died. He was on Season 4 of 'Project Runway.'' It's an amazing show, it did a lot for me, and I'm fine with it. Unless it becomes terribly disreputable.”