“I love Pilates - I am a really big believer in it as a practise; I thi...” — Louise Nurding Quote

I love Pilates - I am a really big believer in it as a practise; I think it's fab.

The footballers' wives I know, they're teachers, midwives. They want to do something useful. One is working at my son's nursery, on her hands and knees, in Converse and jeans, teaching kids to count.

If you feel uncomfortable about something, just because you're in the public eye, it doesn't mean it doesn't hurt when people say things.

Being in the pop group Eternal gave me the most wonderful opportunity to travel the world, and I have visited some spectacular countries.

I realised that a lot of women felt the same way I did - they didn't want to wear heavy make-up, but, for whatever reason, there were elements in their skin they want to smooth out or cover.

I am a true believer that we have to change the way we generate and consume energy in the United States.

You've got to deal with the tools you have in hand. I'm a firm believer in that.

I've always been a believer in research. It's great to have an instinctual human reaction to a character, too, of course, but it has to be countered with knowledge and understanding.

It's not a male and female footballer thing either, men go through a hell of a lot too. We're all in this, fighting online abuse, together. My message is to stick to your principles and who you are. I'm a big believer in that.