“I've been Intercontinental Champion lots of times, Television Champion...” — Rob Van Dam Quote

I've been Intercontinental Champion lots of times, Television Champion. One of my favorites has been the Hardcore Championship because it reflected my favorite style, and I feel that the X Division belt does that, too.

Obviously, I have a lot of respect for Curt Hennig, and I say 'obviously' because I just assumed that anybody would know that 'Mr. Perfect' Curt Hennig was a legend, and someone of that stature is someone that everybody looks up to.

The energy from the fans in Boston is always something we can count on for support.

Since Sabu was the first guy that I was in the ring with professionally, we have the longest history in my career, and also, we were like minded.

Regret is pointless. I never do anything without first deciding to do it based on facts and feelings, and if it doesn't work out how I hoped, oh well - there's another notch on my experience belt.

I don't care about the Strikeforce belt.

Your shoes have to match your belt. That's rule number one for guys. You can't put the brown shoes with the black belt. Or a brown belt with a black wristwatch. Just don't do it! Also, I don't like boots with suits. And when you wear sneakers, make sure they go with your shirt.

Anyone with a belt in my weight division I want to fight.

People smarter than me told me that my potential was bigger than just winning a belt. Now I believe that, and that's what I'm striving for.