“Whenever I can get a nutrient or health benefit from a root, an herb, ...” — Laird Hamilton Quote

“Whenever I can get a nutrient or health benefit from a root, an herb, or a functional food instead of a pill, the effects will be stronger.”

“The biggest mistake anyone can make is being too strict. That stress far outweighs the value of what you're doing. There's a disciplined way to do things.”

“The potential for injury from outside forces is everywhere - so don't contribute to it with bad training.”

“I try to be really hippie about things. I'm uptight in all the ways that are really important, but the things my husband and family can benefit from my uptightness, I'm completely lacking.”

“I sort of came out at the dawn of the Internet in the mid-90s and I think it helped break my career. I think I was one of the first artists to really benefit from the grassroots swell that can happen online. I don't know if I would have broken out without it.”

“Do what is best for most people, not just a few. Prevent your elites and growing middle class, those who often benefit most from growth and development, from turning into a special interests group that blocks reforms.”