“You have to train the best way that is suited to you, a way that will ...” — Ronnie Coleman Quote

“You have to train the best way that is suited to you, a way that will allow you to progress.”

“Time between sets should be short and just long enough so that you are sufficiently recovered to hit the next set hard.”

“I don't know how well-known it is, but I had back surgery in '07, and it took about two years to recover.”

“I did grow up with Michael Landau, my brother since we were 12 years old. That was competition but in the best way. He is such a monster, always was, and we had a blast growing up playing in bands and early recording and are still the best of pals.”

“Well, I feel like the campy, plush spectacle of the Bridgerton' world is only going to get more pronounced in the best way possible.”

“Letting your mind play is the best way to solve problems.”