“I think they need to start doing cageside weigh-ins again. I think tha...” — Aljamain Sterling Quote

I think they need to start doing cageside weigh-ins again. I think that's the best way to go if you really want to see some difference. Cageside weigh-ins; I guarantee you won't see people cutting more than five to eight pounds, and they'll be fighting closer to their natural weight class.

At the end of the day, I know what I bring to the table.

I fight for people's entertainment, but at the same time that entertainment comes at a cost.

Fighters don't just fight. Not the good ones who have long, long success. The guys who make championship runs. The guys who fight for world titles. They get fizzled out, chewed up and spit out like a revolving door and then the next guy or the next female comes in to take their spot.

The best answer and the best way forward to young women out there who want to get ahead is work your tail off. Work harder than everybody. Be better than everybody else. Do better. Try harder.

The best way to make a name for yourself is to do well on the pitch.

I think that writers are best served by sticking to their writing. Not having loads of theories about the best way to position the writing. I think that if the writing is good and the point of view is strong, the writing is going to take care of itself.

The beauty of cricket is that there are so many different opinions as to the best way to do something and at times it is easier to see something when you're not emotionally involved in the game and not responsible for the decision. You can go and have a cup of tea and look at it from a different point of view.