Nutrition and fluids play a big part in what you're doing. You can work as hard as you want inside a facility, and your program can be great, but if you don't balance it with a quality nutrient plan, you're going to have some issues.
Nutrition and fluids play a big part in what you're doing. You can work as hard as you want inside a facility, and your program can be great, but if you don't balance it with a quality nutrient plan, you're going to have some issues.