“For me, training is my meditation, my yoga, hiking, biking all rolled ...” — Dwayne Johnson Quote

“For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.”

“I love making people laugh and feel good, and that's awesome and special for me to be able to do that, but there really is nothing like kicking ass whether it's on a major scale, or whether it's in more of a dramatic fashion. Being physical and taking care of business the old-fashioned way is something that I love doing.”

“I think whenever you get out and do something different, like mountain biking or surfing, it just makes you more aware of your body and balance. For me, I've always loved anything that involved sports, so I've always just tried different things.”

“When I'm not running, I cycle about 30 miles a day. I use the biking as cross training. I'm kind of a maniac. I race everybody.”

“Toronto is exploding with cyclists, with more and more people wanting to cycle and being turned off driving because of the incredible congestion. Biking is a much more efficient way of getting around, and you get there faster.”