“Make a list of all the people in your life, and rate them in terms of ...” — Joanna Coles Quote

Make a list of all the people in your life, and rate them in terms of energy in, energy out. Is there anyone in your life right now who is blocking your love quest?

I can't stress this enough: The single thing that will guarantee a happy, fulfilled, and calmer life is the quality of your human relationships, especially the people you love and who love you back.

I'm sure 'Cosmo' will get involved with virtual reality at some point.

The treadmill won't run on its own; you have to put some work into this. If you're going to lose weight, you have to apply yourself.

I was a dogged reporter.

They tried to put me at tight end once, but I would end up just blocking people when they were actually trying to throw the ball to me. I was probably in middle school. It just didn't stick. Except on running plays.

I've always loved blocking shots.

I like to rehearse before blocking.

When you're blocking someone, or when you're running, it's all about putting force into the ground, and that's the epitome of the back squat.

My strengths are just to be able to, I would just say, get positive yards, be able to execute a play whatever my job is on that play. Being able to execute a play well, whether it's blocking, running the ball or catching the ball.