“You can fix your body, your heart, your diabetes. In Korea, China, and...” — Seung Sahn Quote

“You can fix your body, your heart, your diabetes. In Korea, China, and India, there are people who do yoga. They go to the mountains and do breath-in, breath-out meditation. They can live 500 years and not get sick. Keeping their bodies for a long time is possible; even flying in the sky is possible.”

“Correct meditation means correctly understanding your situation moment by moment - what are you doing now? Only do it! Then, each action is complete; each action is enough. Then no thinking, so each moment I can perceive everything just like this.”

“Man, as a physical being, is like other bodies governed by invariable laws.”

“I've done a lot of different things with community, going green, and not just making sure of improving the wellness of people and their bodies, but of the earth, too.”

“Shopping is a great way to bond with the girls, but it definitely makes us focus on our bodies and compare ourselves to others. Something that should be a fun outing with the girls can turn into an uncomfortable experience.”