“Meditation can be intimidating. Sitting there doing nothing, just brea...” — Tara Stiles Quote

“Meditation can be intimidating. Sitting there doing nothing, just breathing, can be trickier than it sounds. It may feel strange, uncomfortable, or even put you to sleep.”

“It's no secret the benefits of yoga include but are not limited to a healthy body, calm mind, reduced stress, feeling of connectivity with self and the world, increased awareness and sensitivity, and an overall feeling of awesomeness.”

“When doing something you love, no matter what you'd be getting paid or think the outcome might be, not only will you enjoy yourself more, but you have a better chance of actually creating a sustainable life. Happiness is contagious.”

“Coming up with novel ideas and converting them into real products has always been as natural as breathing for me.”

“I think breathing is actually the key to a lot of opening up of other parts of yourself that you haven't used, for any job, but particularly in acting.”

“It got to a stage where I realised I didn't care about eating, sleeping, breathing tennis because my first priority in my life was always my family.”