“I didn't want to keep fighting and risking injury to my body when the ...” — Frank Shamrock Quote

“I didn't want to keep fighting and risking injury to my body when the pay wasn't where I needed it to be. I made a strategic decision to give it up after I fought Tito. I always planned on coming back when the sport was able to right itself and had a brighter future.”

“I want retire at 45 and have a 24-year-career. I feel I can do it.”

“Frank Shamrock knows what he's doing.”

“One of my favourite tricks is using a cream pencil or liner on the waterline under the eye; then it makes your eyes look bigger and brighter.”

“If I can make someone's day brighter, happier, better, that makes me happier.”

“No matter how troubled a character's history, romance novels tell us, love can be built upon it, and happily-ever-after can result. What's more, the darker the past, the brighter the future - and the better the read.”