“I'm terrified of walking into a room full of people. Sitting down at a...” — Bear Grylls Quote

“I'm terrified of walking into a room full of people. Sitting down at a dinner table with 15 strangers brings me out in a sweat.”

“One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.”

“When I'm filming, survival requires movement. You need your energy, and you've got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I'm not like that when I'm back home.”

“As for my diet, I try to eat lean, clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.”

“Nobody wants to end up super rich and famous - but divorced. I'm always clear on that and try to stay on the right side of the line.”

“You can't live someone else's expectations in life. It's a recipe for disaster.”

“I think Hollywood is an incredible tool to teach people. It brings stories and information to the television screen, to the movie theater screens, that people get to empathize with.”

“I believe if religion brings you to a sense of peace, that's beautiful. But I also believe if religion's not your thing, that's fine, too, just so long as you're a good person and you find that one thing that leads you to peace and teaches you to have harmony with yourself and other people around you.”

“I guess Auckland just brings the best out of me.”

“The more I see of democracy the more I dislike it. It just brings everything down to the mere vulgar level of wages and prices, electric light and water closets, and nothing else.”

“Money brings you security and choice. You can make decisions in a different way if you have a lot of money. But when you have nothing, you have a naivety, and a more fearless attitude because you have nothing to lose.”

“I am thrilled to be a part of the Delhi Capitals. A new team always brings up different challenges.”