“I do close to 30 minutes in cardio at a very high rate. I raise the le...” — Ric Flair Quote

I do close to 30 minutes in cardio at a very high rate. I raise the level of intensity. I do a level 18 on the elliptical at four miles an hour for 20 minutes. That's 360 calories. I want to see someone else try that. The resistance factor at 18 is brutal. No one goes to 20.

First of all, Vince McMahon doesn't argue - he tells you!

I had my first 'Survivor Series' in 1991 and I was fortunate enough to be an instrumental part of the shows I was on.

None of this was written to hurt anybody's feelings.

To be the man, you gotta beat the man!

Many Japanese families moved to Taiwan during the occupation. Then, when the war ended, they were forced to move back. And at the macro level, the Taiwanese had every reason to cheer when the Japanese left. The Japanese military could often be incredibly brutal. The Taiwanese lived as second-class citizens on their own land.

Chemotherapy is brutal. The goal is pretty much to kill everything in your body without killing you.

I was always a sensitive, sweet kid, but I got brutalized and I became brutal. And frankly, I don't think it was my natural makeup. I don't think its anyone's natural makeup to be a violent brawler.

For hundreds of thousands of years, life was brutal. It still is for a good chunk of the planet. The technology and wealth we enjoy in North America is a very new development in history, and I think we miss the challenges of day-to-day survival in our comparatively easy modern lives. Some people will even create problems if they have none.