“Everything is a lesson. Everything that you go through builds who you ...” — Keyshia Cole Quote

“Everything is a lesson. Everything that you go through builds who you are and builds your character of the person that you are.”

“I've already done a lot of things that people are tryin' do and I'm gonna give you the best advice to you and if you call me I'm gonna let you know what it is, my personal feelings and my beliefs about the industry and anything I can do to help... as long as it's not money.”

“Me and my family, we've all grown so much. I've grown as a musician and entertainer.”

“The programs I do with my trainer are amazing for overall strength and have a major focus on building my core. We do a lot of unique exercises that shake up the nervous system, which builds my balance and propreception. That's really important for my sport.”

“There's something great about being on location with a bunch of people - there's a camaraderie and intimacy that builds up over time.”

“Fueled by the kindness and generosity of strangers, 'Food for the Poor' builds houses for people.”