If I'm going through a particular period at work or where I feel that I'm out of control and everything's sort of spiralling, I've noticed that that's when the bulimia will kick in. It's a coping mechanism. It's a kind of strategy of staying in control. So it's just about recognising those triggers and you know, taking a step back.
If I'm going through a particular period at work or where I feel that I'm out of control and everything's sort of spiralling, I've noticed that that's when the bulimia will kick in. It's a coping mechanism. It's a kind of strategy of staying in control. So it's just about recognising those triggers and you know, taking a step back.