“When you feel strong and you accomplish something physical that you di...” — Jillian Michaels Quote

“When you feel strong and you accomplish something physical that you didn't think you were capable of, your heart and mind open up to many possibilities that previously felt out of reach in other areas of your life.”

“The more you change and stress the body the quicker it's going to adapt and change.”

“Life? You can't manipulate it or bend it to your will. You have no choice but to roll with it.”

“I still feel that I'm capable of being as emotionally present as when I was young.”

“I was not going to let people tell me what I'm capable of.”

“I will say that the idea of a woman being deceptive came from that original discussion with critics and reporters about if woman could do that kind of thing. Evelyn, herself, grew out of the discussions about how capable women are of deceit and lying and manipulation.”