“Your body has a remarkable capacity to begin healing itself, and much ...” — Dean Ornish Quote

“Your body has a remarkable capacity to begin healing itself, and much more quickly than people had once realized, if you simply stop doing what's causing the problem.”

“Small changes in diet don't have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent heart attacks in almost everyone.”

“In our experience, when people make comprehensive lifestyle changes, they usually can reduce or discontinue medications such as cholesterol-lowering drugs, anti-hypertensives, beta-blockers, ACE inhibitors, nitrates, insulin, and so on.”

“Every little girl knows about love. It is only her capacity to suffer because of it that increases.”

“Iran has little capacity to deploy force. Its strategic doctrines are defensive, designed to deter invasion long enough for diplomacy to set it.”

“I've found that eliminating not-so-important choices really frees up my mental capacity to think about the important ones.”