“I've been to therapists my whole life. I find the less attention I pay...” — Christina Ricci Quote

I've been to therapists my whole life. I find the less attention I pay to food, the healthier I am. Any obsession is dangerous. And a whole country that's obsessed with one thing, unless it's, like, jeans, it's very dangerous. Everyone's obsessed right now with carbohydrates in this country. It's ridiculous.

We might all be so afraid to be who we are, but in the end, it's really you're individual, unique qualities that make you attractive to people.

I went through an awkward adolescence and had braces.

I think the main reason a lot of child stars don't make it is that it's hard to see someone as cute and then all of a sudden see them as having more depth.

The biggest issue by far is that carbohydrates are absolutely at the cornerstone of all of our major degenerative conditions.

I love making pastas and pizzas - carbohydrates.

Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweetened beverages, and starchy vegetables, are dangerous as they relate to brain health in and of themselves.

It's not the fat that's making you fat: it's not understanding separating carbohydrates from protein and fat.

One of the difficulties for me is that I'm naturally very skinny, so the problem that I have is trying to keep weight on, put weight on. I have to eat six, seven times a day, and I have to have a lot of carbohydrates to try and fatten me up so I have something to turn into muscle.