“People who are exercising to lose weight often try cutting out carbs, ...” — A. J. Odudu Quote

“People who are exercising to lose weight often try cutting out carbs, but that's when you need them the most. Don't you dare put down the sweet potato!”

“My advice to anyone experiencing racial or cultural bullying, either in real life or online, is to remember that these cowardly acts of unprovoked nastiness merely display the bully's own insecurities, as what they point out as weaknesses are simply ways in which you differ from them.”

“My mum used to take me and my younger sister to work with her. She said: 'You don't want to be a cleaner like me.' We worked as cleaners before we went to uni to save up money so we always had a strong work ethic.”

“The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health.”

“At the end of every year, I always get a blood test to see what's on the inside of my body. You've got to see what you put into your body, not just care about the outside of your body - make sure you get in all the supplements and all the protein and all the carbs and the low cholesterol.”

“I love food, and I love carbs: Pasta, rice - that's my thing.”