“'Cold Case' was fun. It was a fun experience. That was right when I wa...” — Zach McGowan Quote

'Cold Case' was fun. It was a fun experience. That was right when I was cutting my teeth as a TV actor. It was a great learning experience to work on really fast-paced television shows that are very high quality. It was a place where I learned that I had to keep up and I could keep up.

Fight scenes are hard, no matter what you do. You're trying to make it look like you're hurting someone without hurting them. It doesn't matter how big and strong the guy is that you're fighting or how small and feeble someone is that you're fighting. You don't want to hurt them. You're working with them.

When I moved to Los Angeles, I was cooking with two guys who became celebrity chefs, if you will. I became their sous chef for awhile. We'd go to all the big names in Hollywood.

My father is a Marine. My brother is a Marine. I almost became a Marine. I'm no stranger to fight training. I used to do jujitsu and boxing as a kid. I was a running back in football for my high school and my college. I played ice hockey as well as did theater. So, there's always been a physical nature to me.

Men's hearts are cold. They are indifferent.

Nuclear weapons are infinitely less important in our foreign policy than they were in the days of the Cold War. I don't think we need nuclear weapons any longer.

It's a very hard industry, and it's very cold. It's loving for when you have a hit record, but when you don't have anything going on, there's really not much support.

I was religious with the way I stretched, the way I would do my soft-tissue work, whether it be massages or foam rollers. I was very good about getting in the hot tub and cold tub, and getting in the training room. I also love to do yoga, and I give yoga a lot of credit for my longevity in the NFL.