“Grief is a flow of memories, changing forms along the way, from tears ...” — Jayita Bhattacharjee Quote

“Grief is a flow of memories, changing forms along the way, from tears to tales of the past we once had, with those we love to the deep.”

“Looking at a flower, tracing its petals, we are rooted in the moment. As sunlight falls on the blossom, we are caught in awe and wonder. The scent breaks us free from stress and racing thoughts; its colors capture our attention. Touching the fresh petals, we feel tender inside. Inhaling the scent deeply, we are anchored in the moment, allowing the essence to ground us. While beholding its beauty, we realize its fragility too; that a time will come when the flower will wither, and the petals will fall to the ground. We stare at its momentariness, accepting the truth of impermanence.”

“A moment is a river in flow. Mindfulness is the river becoming an ocean, losing its identity.”

“Mindfulness is the way of breaking free from the prison of the past and the lure of an idealized future. Being mindful is the way of stepping out of the unreal into the real, out of the illusory into actuality. Leaving behind the imagined filters of life, we walk into the unfiltered truth of existence.”

“Let go of time and let life in.”

“In the”

“Lost, yesterday, somewhere between sunrise and sunset, two golden hours, each set with sixty diamond minutes. No reward is offered for they are gone forever.”

“Three o'clock is always too late or too early for anything you want to do.”

“Always be the light. Do not wait for others to take responsibility”

“If we could be mindful of how short our time is, we might learn how precious each day is.”

“Nostalgia is a necessary thing, I believe, and a way for all of us to find peace in that which we have accomplished, or even failed to accomplish. At the same time, if nostalgia precipitates actions to return to that fabled, rosy-painted time, particularly in one who believes his life to be a failure, then it is an empty thing, doomed to produce nothing but frustration and an even greater sense of failure.”