“And every match is different: you have different opponents, different ...” — Ellyse Perry Quote

“And every match is different: you have different opponents, different situations, different conditions. So there's no one approach that's going to work all the time.”

“I didn't really want to write something about my life story. I've kind of had a pretty smooth-sailing journey.”

“Canberra always had a great sense of community when I was there.”

“Beginning runners come in all shapes, sizes and pre-existing conditions, so there's no magic formula for determining exactly how much basic running is needed before you start speedwork. Most experts, though, recommend three or four months of preparation.”

“I think so much of my life had me growing up under extreme poverty and really challenging conditions, with having the police in my neighborhood and seeing the impact of over-incarceration. Having a father love up on me and remind of who I was, and my strength against those conditions, really shaped why I'm an organizer today.”