“I trained for size in the off-season, but when it came time to get rea...” — Dorian Yates Quote

I trained for size in the off-season, but when it came time to get ready for a contest it was all about coming in shredded. The glutes must be striated, with the lower back shredded, no water anywhere, no loose skin. Like you are covered in cling-film.

I was only 30 years old, and the second Mr. Olympia was probably the most outright win in the history of the sport. It literally took the judges two minutes to see the winner, and then they concentrated on who is coming second.

I purposely kept covered up because I didn't like people looking at me.

Try to eat more fat but choose polyunsaturated fatty acids as they help the body to burn fat so that's salmon, halibut, sardines, albacore, trout, herring, walnut and flaxseed oil.

I don't want to train for every contest the way I do for the Fourth of July. It would be impossible.

The Internet is a contest between people with the same name to be the person who dominates that online space.

I really don't feel like I'm in any kind of contest. Except, maybe, with myself. Just want to learn and create and grow. Get better all the time with these filmmaking tools. I don't expect perfection from myself. Just progress.

I will take sanyas from politics but I cannot contest election with the BJP.

The presidency is more than a popularity contest.