“Nobody wants to feel controlled or treated like a child.” — Dean Ornish Quote

Nobody wants to feel controlled or treated like a child.

If we can reach populations in developing countries and help them understand the value of their indigenous diet and lifestyles rather than copying ours, perhaps we can reverse the exponential rise in cardiovascular disease that is plaguing them.

Let's all be more humble about the evidence behind medical advice but also respect the challenges to providing accessible lifestyle guidance.

If you indulge yourself one day, you can eat more healthfully the next. To the degree you move in a healthful direction on the food spectrum, you're likely to feel better, lose weight, and gain health.

Marathon running, for me, was the most controlled test of mettle that I could ever think of. It's you against Darwin.

I see hip-hop as going in a self-managing place. It's very culturally controlled and artist-controlled. It's not really based on a label anymore. Everything is pretty much in the control of the artist. Which is amazing.

We're much more controlled now. We were kids back then, we each had our own demons. It was insanity.

So, I see technology as a Trojan Horse: It looks like a wonderful thing, but they are going to regret introducing it into the schools because it simply can't be controlled.