“I love exercise, but I didn't join a single sports club as a student -...” — Ella Woodward Quote

“I love exercise, but I didn't join a single sports club as a student - I have no hand-eye coordination. Things like yoga are amazing, but anything with a ball just isn't for me.”

“I think it's really important to find the right balance for you - a way of eating and living that satisfies you physically and mentally - and that's different for everyone.”

“I love yoga, pilates, boxing, spinning, and weight lifting and tend to do a mix of them all.”

“I used to play a lot of different sports. Now when I look back, I understand that it really helped with my hand-eye coordination.”

“I danced for 10 years. I was on a competitive hip-hop team, but then I, like, grew seven inches in one year - not really, but I grew tall and really lanky, and I lost all my coordination.”

“I work a lot on my coordination and starting speed.”