“You are as young as your self-confidence, as old as your fears; as you...” — Samuel Ullman Quote

“You are as young as your self-confidence, as old as your fears; as young as your hope, as old as your despair.”

“When the wires are all down and your heart is covered with the snows of pessimism and the ice of cynicism, then, and only then, have you grown old.”

“Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life.”

“I feel somewhere there is a fault in this whole mindset of not accepting the natural process. To age gracefully, to accept life with grace has more beauty and charm. But you have to be fit and healthy. And that is something we should strive for.”

“The arrogance of age must submit to be taught by youth.”

“By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years.”