“I fly a lot, particularly to and from the U.S., so I take extra care t...” — Jo Frost Quote

“I fly a lot, particularly to and from the U.S., so I take extra care to hydrate my skin: moisturiser, eye cream, hydrating masks, Evian spritzer.”

“So often I meet parents who are just exhausted. I want to look at how I can then create space for that person to recover.”

“I get parents under the microscope and teach calming techniques for those moments when the heart races.”

“Spoon the sauce over the ice cream. It will harden. This is what you have been working for.”

“Generally, Italians just eat better. They're not doing that thing where they're eating two or three hundred grams of pasta. They're never eating a carbonara sauce with a tub of cream in it.”

“One trick I swear by: I pour a little neroli or lavender oil onto a hot towel and use it to wipe off my makeup. It opens up my pores, and then my face cream sinks in better.”