“Consider yourself your own kid. Take care of yourself the way you woul...” — Mandy Ingber Quote

“Consider yourself your own kid. Take care of yourself the way you would your own child. You wouldn't wait until your child was crying to take care of him/her.”

“Each organ is related to an emotion, and the lungs are related to grief. When you clear your lungs, you eliminate grief and sadness.”

“My father left our family for his 'yoga buddy' in 1984, when I was 15. I always stayed in touch with him - I had a deep need to be connected to my father, even though it could be painful at times. I shunned the yoga community because of his actions but eventually realized that yoga could be the antidote to my pain.”

“The Hunting Bayou and Greens Bayou watersheds have experienced major flooding over the years and are crying out for investment to protect the hundreds of thousands of residents and businesses in those areas.”

“I don't have a problem crying when I need to cry.”

“I'd go into the pub and start crying even before I'd had my first drink.”