“I typically go in there and try to do some damage on the guy so they'r...” — Dan Henderson Quote

I typically go in there and try to do some damage on the guy so they're going to have to respect my hands, which will open up takedowns more for when I take them down.

I've been a huge fan of Fedor's forever. I respect him so much as a fighter and for what he has done for this sport.

Even before my first fights in the UFC, I hadn't sparred before. We just hit pads and bags, and started.

That's why I'm fighting, just to have some personal satisfaction, not necessarily because I want to get in the Hall of Fame. But now that I'm done fighting, yeah I guess it would make sense that I'd be in there. But I wouldn't be crushed or anything if it didn't happen.

I wouldn't tell myself not to do this or do that. You've got to try to stay focused, take the best view and try to be more positive because it could really take you under and damage you if you allow it to.

I always use a heat protection spray that has argan oil or keratin in. My mum always told me to look after my hair and use heat protection. For a long time I didn't listen to her and now I wish I had because I do have some damage.

I believe in having each device secured and monitoring each device, rather than just monitoring holistically on the network, and then responding in short enough time for damage control.

I think that women really entwine with the people that they become close to in a way that men don't - and so, when they are forced to disentwine, you can't remove the vines without doing some damage.